Lose Junk Food; Win Better Health

5 Cues that your body is not happy with what you’re feeding it

Image of the author and a healthy grocery haul from Aldie’s.

FINALLY, I can: eye a gooey, cheesy pizza without drooling and wanting to scarf down 2 or 3 slices; choose healthy snacks instead of stress-eating Nacho Cheese Doritos at work; walk past the jars of peanut butter on the store shelf without reminiscing about spooning it right out of the jar.